Gluten Free Muffin Mix with Teff


A nutritious, gluten free muffin made from Teff flour.

Category: Health, Pantry, Premixes
Flavours: Teff

Gluten Free Muffin Mix with Teff

Our Teff muffins are reduced sugar, are 33% wholegrain, and are a source of fibre, making them the perfect nutritious treat. This premium muffin mix will create moist fluffy muffins that pair perfectly with fruit or chocolate.

• Reduced sugar
• 33% Wholegrain
• No artificial colours or flavours
• No preservatives
• Gluten Free
• Endorsed by Coeliac Australia & New Zealand

Teff has:

3 x the calcium of quinoa, 2 x the iron and 1/3 the fat.

2 x the fibre of brown rice, 30% more protein & 8 x the calcium

3 more essential minerals than chia including iron & magnesium

1/3 the fat of oats, 3 x the calcium & 2 x the iron

3 x more iron than buckwheat, 9 x the calcium & 30% less fat

*figures are averages and a guide only.

Serving Suggestions

Serve with ice cream, sugar or maple syrup.


Brown Teff flour, Sugar (Raw), Potato Starch, Tapioca Starch, Baking Powder, Natural Flavour, Xantham Gum

* Please note Regional Food Network is not responsible for any product descriptions, nutrition information or claims, this is the responsibility of the maker. RFN is not the source of product or nutritional information. RFN cannot always ensure the accuracy of product information. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the maker or contact us on 1300 065 004.

Nutritional Information

Nutritional information for pancakes when prepared as directed. Source of fibre.

Servings per pack: Select size

Serving Size: 56g (2 muffins prepared)

Per Serving Per 100g
Energy 761 kJ 1,360 kJ
Protein 3.1 g 5.6 g
Fat Total 4.3 g 7.7 g
- Saturated 0.6 g 1.1 g
Carbohydrate 31.7 g 56.7 g
- Sugar 12.0 g 21.5 g
Fibre 2.3 mg 4.1 mg
Sodium 246 mg 442 mg

* Percentage Daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.


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Shipping Information

Our packages are delivered by Australia Post, Australia Wide (excluding Ashmore and Cartier Islands, Australian Antarctic Territory, Christmas Island, Cocos (Keeling) Islands, Coral Sea Islands, Heard and McDonald Islands and Norfolk Island).

You have the option of allowing your package to be left in a safe place if nobody is home to sign for it, or to have your package taken to your local post office for collection.

Due to COVID19 ALL parcels are left without signature.

Once we have received your order we aim to have it sent out to you within 1 – 2 days.

We take the upmost care when packaging your products to ensure that your package arrives fully intact. If an item you have ordered is missing or damaged, please email us at Please include your invoice number and a picture of the damaged item(s) and we will replace it free of charge.

Delivery delays

There are delivery delays in our network due to:

  • reduction in air freight capacity and passenger flights
  • a significant increase in parcels volumes
  • hygiene and social distancing requirements in our network

We want to thank you for your patience during this time, we are doing out best to ensure your parcels are being delivered as soon as we can.